よしき しげた 1x25:00/5:00r row
6,266m
Meters
25:00.0
Time
1:59.6
Pace
417
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,474m |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 121 |
October 31, 2023 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,266m | 1:59.6 | 204 | 1002 | 20 | |
| 25:00.0 | 6,266m | 1:59.6 | 204 | 1002 | 20 | |
| r208m |
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Workout Graph
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