よしき しげた 30:00 row
7,417m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 120 |
November 03, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 18 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 18 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.