よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:18.1
Time
2:01.5
Pace
393
Calories
| Rest Distance | 545m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,545m |
| Overall Time | 29:18.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 121 |
November 07, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.1 | 6,000m | 2:01.5 | 195 | 971 | 18 | |
| 24:18.1 | 6,000m | 2:01.5 | 195 | 971 | 18 | |
| r545m |
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Workout Graph
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