よしき しげた 5:30 row
1,196m
Meters
5:30.1
Time
2:18.0
Pace
69
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 121 |
November 09, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,196m | 2:18.0 | 133 | 758 | 17 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 5:30.1 | 92m | 2:43.5 | 80 | 575 | 16 |
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Workout Graph
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