よしき しげた 5018m row
5,018
Meters
19:54.8
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 119 |
November 10, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,018 | 1:59.0 | 207 | 1013 | 20 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 20 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 20 |
| 4:05.8 | 5,018 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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