よしき しげた 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 120 |
November 14, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 18 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 18 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 18 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 18 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 19 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 19 |
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Workout Graph
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心拍数低過ぎだ😇