よしき しげた 5:15 row
1,225
Meters
5:15.4
Time
2:08.7
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 120 |
November 30, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,225 | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 5:15.3 | 69 | 1:50.8 | 257 | 1183 | 27 |
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Workout Graph
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