よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:56.2
Time
2:04.6
Pace
382
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,459m |
| Overall Time | 29:56.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 121 |
December 05, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.2 | 6,000m | 2:04.6 | 181 | 921 | 17 | |
| 24:56.2 | 6,000m | 2:04.6 | 181 | 921 | 17 | |
| r459m |
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Workout Graph
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