よしき しげた 5:36 row
1,127m
Meters
5:36.2
Time
2:29.1
Pace
63
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 180 |
| Drag Factor | 120 |
December 12, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.2 | 1,127m | 2:29.1 | 105 | 662 | 15 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 5:36.1 | 70m | 4:17.8 | 20 | 370 | 13 |
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Workout Graph
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