よしき しげた 5:35 row
1,151m
Meters
5:35.6
Time
2:25.7
Pace
64
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 182 |
| Drag Factor | 119 |
December 14, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.6 | 1,151m | 2:25.7 | 113 | 688 | 16 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 5:35.6 | 93m | 3:11.3 | 50 | 471 | 15 |
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Workout Graph
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