よしき しげた 40:00 row
8,433
Meters
40:00.0
Time
2:22.2
Pace
485
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 140 |
December 14, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,433 | 2:22.2 | 121 | 718 | 18 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 18 |
| 16:00.0 | 1,619 | 2:28.2 | 107 | 669 | 16 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 641 | 18 |
| 32:00.0 | 1,533 | 2:36.5 | 91 | 613 | 19 |
| 40:00.0 | 1,730 | 2:18.7 | 131 | 751 | 22 |
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Workout Graph
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