よしき しげた 20:00 row
4,834m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 120 |
February 11, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 18 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 18 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 18 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 18 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 18 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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