よしき しげた 7127m row
7,127m
Meters
30:04.6
Time
2:06.6
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 120 |
February 20, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,127m | 2:06.6 | 172 | 893 | 20 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 20 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 20 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 20 |
| 4:45.9 | 7,127m | 2:06.8 | 172 | 890 | 20 |
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Workout Graph
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