よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:51.3
Time
2:04.2
Pace
384
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,276m |
| Overall Time | 29:51.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 119 |
February 21, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 19 | |
| 24:51.3 | 6,000m | 2:04.2 | 182 | 927 | 19 | |
| r276m |
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Workout Graph
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