よしき しげた 2x6000m/5:00r row
12,000m
Meters
58:07.2
Time
2:25.3
Pace
714
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,138m |
| Overall Time | 1:08:07.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 1017 |
| Drag Factor | 119 |
March 05, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.2 | 12,000m | 2:25.3 | 114 | 692 | 17 | |
| 24:49.4 | 6,000m | 2:04.1 | 183 | 929 | 17 | |
| 33:17.7 | 6,000m | 2:46.4 | 76 | 561 | 18 | |
| r138m |
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Workout Graph
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