よしき しげた 500m SkiErg
500m
Meters
2:16.8
Time
2:16.8
Pace
27
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 60 |
Stroke Count | 138 |
Drag Factor | 119 |
April 02, 2024 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.8 | 500m | 2:16.8 | 137 | 770 | 60 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 69 |
0:25.8 | 200m | 2:09.0 | 163 | 861 | 60 |
0:28.1 | 300m | 2:20.5 | 126 | 734 | 60 |
0:28.9 | 400m | 2:24.5 | 116 | 699 | 56 |
0:28.6 | 500m | 2:23.0 | 120 | 711 | 59 |
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Workout Graph
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