よしき しげた 10:10 row
2,506
Meters
10:10.8
Time
2:01.8
Pace
162
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 120 |
April 26, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,506 | 2:01.8 | 193 | 954 | 162 | 19 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 21 |
| 10:10.7 | 45 | 1:58.8 | 208 | 672 | 2 | 17 |
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Workout Graph
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