よしき しげた 5000m row
5,000m
Meters
20:05.2
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 112 |
April 30, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 5,000m | 2:00.5 | 200 | 988 | 18 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 18 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 18 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 18 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 18 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 18 |
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Workout Graph
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