よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:17.0
Time
2:01.4
Pace
393
Calories
| Rest Distance | 326m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,326m |
| Overall Time | 29:17.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 118 |
June 18, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 19 | |
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 19 | |
| r326m |
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Workout Graph
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