よしき しげた 1x500m/2:00r row
500m
Meters
1:48.5
Time
1:48.5
Pace
37
Calories
| Rest Distance | 450m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 950m |
| Overall Time | 3:48.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 119 |
June 19, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| r450m |
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Workout Graph
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