よしき しげた 2x500m/2:00r row

1,000m

Meters

3:31.5

Time

1:45.7

Pace

76

Calories

Rest Distance489m
Rest Time4:00.0
Overall Distance1,489m
Overall Time7:31.5
Average Watts296
Calories Per Hour1318
Stroke Rate31
Stroke Count109
Drag Factor120

July 07, 2024 18:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:31.5 1,000m 1:45.7 296 1318 31
1:45.8 500m 1:45.8 296 1317 31
1:45.7 500m 1:45.7 296 1320 31
r489m

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