よしき しげた 1x500m/2:00r row
500m
Meters
1:46.3
Time
1:46.3
Pace
38
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 746m |
| Overall Time | 3:46.3 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 120 |
July 07, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 32 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 32 | |
| r246m |
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Workout Graph
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