よしき しげた 1x25:00/5:00r row
6,245m
Meters
25:00.0
Time
2:00.0
Pace
414
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,556m |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 119 |
July 10, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,245m | 2:00.0 | 202 | 995 | 20 | |
| 25:00.0 | 6,245m | 2:00.0 | 202 | 995 | 20 | |
| r311m |
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Workout Graph
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