よしき しげた 10000m row
10,000m
Meters
41:47.9
Time
2:05.3
Pace
629
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 121 |
August 02, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.9 | 10,000m | 2:05.3 | 178 | 910 | 18 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 18 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 18 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 18 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 18 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 18 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 18 |
| 4:12.9 | 7,000m | 2:06.4 | 173 | 895 | 18 |
| 4:12.2 | 8,000m | 2:06.1 | 175 | 900 | 18 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 18 |
| 4:06.0 | 10,000m | 2:03.0 | 188 | 947 | 18 |
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Workout Graph
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