よしき しげた 10000m row
10,000m
Meters
41:17.2
Time
2:03.8
Pace
636
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 126 |
August 11, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.2 | 10,000m | 2:03.8 | 184 | 933 | 17 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 18 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 17 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 17 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 17 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 17 |
| 4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 17 |
| 4:09.7 | 7,000m | 2:04.8 | 180 | 918 | 17 |
| 4:09.4 | 8,000m | 2:04.7 | 180 | 921 | 18 |
| 4:06.8 | 9,000m | 2:03.4 | 186 | 941 | 18 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 19 |
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Workout Graph
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