よしき しげた 20:00 row
4,775m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 119 |
October 22, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 16 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 16 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 |
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Workout Graph
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