Geoff Walmsley 16:01 row
3,459
Meters
16:01.2
Time
2:18.9
Pace
199
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 91 |
May 12, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.2 | 3,459 | 2:18.9 | 130 | 749 | 25 | 139 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 140 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 132 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 142 |
| 16:01.2 | 199 | 2:33.7 | 96 | 631 | 22 | 145 |
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Workout Graph
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