Geoff Walmsley 31:08 row
6,500
Meters
31:08.6
Time
2:23.7
Pace
366
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 99 |
July 15, 2025 18:33:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday