Geoff Walmsley 30:50 row
6,500
Meters
30:50.9
Time
2:22.3
Pace
374
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
August 19, 2025 18:33:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday