Geoff Walmsley 30:58 row
6,499
Meters
30:58.7
Time
2:22.9
Pace
372
Calories
129
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 123 |
September 23, 2025 18:33:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday