Geoff Walmsley 30:29 row
6,500
Meters
30:29.9
Time
2:20.7
Pace
399
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 127 |
September 30, 2025 18:30:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday