Geoff Walmsley 31:15 row
6,499
Meters
31:15.8
Time
2:24.3
Pace
371
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 128 |
November 25, 2025 18:35:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday