Geoff Walmsley 3:00 row
616
Meters
3:00.5
Time
2:26.5
Pace
36
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 137 |
November 29, 2025 12:11:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley