Geoff Walmsley 12:08 row
2,530
Meters
12:08.2
Time
2:23.9
Pace
143
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 124 |
January 13, 2026 18:14:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday