Geoff Walmsley 21:23 row
4,421
Meters
21:23.8
Time
2:25.1
Pace
250
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 118 |
April 07, 2026 16:36:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston