Geoff Walmsley 35:00 row
7,127
Meters
35:00.0
Time
2:27.3
Pace
401
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 113 |
May 28, 2026 09:57:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,127 | 2:27.3 | 109 | 687 | 401 | 26 | 127 |
| 5:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 26 | 120 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 28 | 107 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 | 135 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 | 134 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 26 | 116 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 26 | 134 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 26 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World