Geoff Walmsley 42:55 row
8,814
Meters
42:55.1
Time
2:26.0
Pace
499
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 103 |
July 04, 2026 14:47:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.1 | 8,814 | 2:26.0 | 112 | 697 | 499 | 23 | 126 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 24 | 116 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 24 | 128 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 23 | 118 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 | 118 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 23 | 142 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 744 | 62 | 24 | 128 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 23 | 140 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 22 | 124 |
| 42:55.1 | 609 | 2:23.7 | 118 | 699 | 34 | 24 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled