Geoff Walmsley 9:48 row
2,018
Meters
9:48.8
Time
2:25.8
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 0 |
October 12, 2024 15:16:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Row to Riches, started the rowalong 6 minutes late,was expecting the apo to take me direct to the race,how wrong was I.