Geoff Walmsley 40:40 row
8,044
Meters
40:40.5
Time
2:31.6
Pace
511
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 0 |
November 10, 2024 15:19:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Cliff Course