Geoff Walmsley 22:53 row
4,702
Meters
22:53.5
Time
2:26.0
Pace
260
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 0 |
January 27, 2025 17:25:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #1