Geoff Walmsley 23:02 row
4,702
Meters
23:02.2
Time
2:26.9
Pace
271
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 0 |
January 30, 2025 13:24:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #4