yeo churi v2:00/1:00r...6 row
2,717
Meters
12:00.0
Time
2:12.4
Pace
162
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,488 |
| Overall Time | 18:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 83 |
August 12, 2026 22:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,717 | 2:12.4 | 150 | 810 | 21 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 26 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 20 | |
| r: 1:00 | 53 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 20 | |
| r: 1:00 | 186 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 20 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 21 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 23 | |
| r: 1:00 | 180 | |||||
| r771 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.