yeo churi v750m/2:00r...5 row
3,750
Meters
17:24.6
Time
2:19.2
Pace
218
Calories
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,055 |
| Overall Time | 27:24.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 82 |
August 13, 2026 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.6 | 3,750 | 2:19.2 | 130 | 751 | 19 | |
| 3:38.9 | 750 | 2:25.9 | 113 | 690 | 22 | |
| r: 2:00 | 139 | |||||
| 3:38.0 | 750 | 2:25.3 | 114 | 693 | 17 | |
| r: 2:00 | 298 | |||||
| 3:29.9 | 750 | 2:19.9 | 128 | 737 | 17 | |
| r: 2:00 | 296 | |||||
| 3:26.9 | 750 | 2:17.9 | 133 | 765 | 19 | |
| r: 2:00 | 278 | |||||
| 3:11.0 | 750 | 2:07.3 | 170 | 885 | 23 | |
| r: 2:00 | 294 | |||||
| r1,305 |
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Workout Graph
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