yeo churi v1500m/2:00r...4 row
6,000
Meters
28:08.5
Time
2:20.7
Pace
348
Calories
| Rest Distance | 687 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,687 |
| Overall Time | 36:08.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 88 |
September 05, 2026 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 6,000 | 2:20.7 | 126 | 741 | 19 | |
| 7:28.5 | 1,500 | 2:29.5 | 105 | 674 | 19 | |
| r: 2:00 | 200 | |||||
| 7:07.0 | 1,500 | 2:22.3 | 121 | 725 | 18 | |
| r: 2:00 | 49 | |||||
| 6:51.8 | 1,500 | 2:17.2 | 135 | 769 | 20 | |
| r: 2:00 | 61 | |||||
| 6:41.1 | 1,500 | 2:13.7 | 146 | 807 | 21 | |
| r: 2:00 | 377 | |||||
| r687 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.