yeo churi v5:00/2:00r...1 row
1,101
Meters
5:00.0
Time
2:16.2
Pace
65
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,118 |
| Overall Time | 7:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 89 |
September 29, 2026 23:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 23 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 23 | |
| r: 2:00 | 17 | |||||
| r17 |
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Workout Graph
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