yeo churi 8:00 row
1,484
Meters
8:00.0
Time
2:41.7
Pace
81
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 82 |
October 12, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,484 | 2:41.7 | 83 | 607 | 81 | 18 |
| 2:00.0 | 364 | 2:44.8 | 78 | 570 | 19 | 19 |
| 4:00.0 | 286 | 3:29.7 | 38 | 450 | 15 | 14 |
| 6:00.0 | 406 | 2:27.7 | 108 | 690 | 23 | 19 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
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Workout Graph
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