yeo churi 23:13 row
5,013
Meters
23:13.7
Time
2:19.0
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 90 |
October 13, 2026 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,013 | 2:19.0 | 130 | 759 | 294 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 18 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 |
| 23:13.7 | 716 | 2:15.2 | 141 | 799 | 43 | 20 |
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Workout Graph
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