yeo churi 30:43 row
6,028
Meters
30:43.0
Time
2:32.8
Pace
332
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 109 |
October 26, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,028 | 2:32.8 | 98 | 648 | 332 | 17 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 16 |
| 10:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 17 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 17 |
| 20:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 |
| 25:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 18 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 19 |
| 30:43.0 | 176 | 2:02.1 | 192 | 1004 | 12 | 22 |
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Workout Graph
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