yeo churi 30:36 row
6,123
Meters
30:36.9
Time
2:30.0
Pace
341
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 109 |
October 27, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.9 | 6,123 | 2:30.0 | 104 | 668 | 341 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 18 |
| 15:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 19 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 19 |
| 25:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 20 |
| 30:36.9 | 139 | 2:12.7 | 150 | 878 | 9 | 22 |
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Workout Graph
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