yeo churi 5:00 row
990
Meters
5:00.0
Time
2:31.5
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 88 |
November 01, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 18 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 17 |
| 2:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 18 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 |
| 5:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 22 |
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Workout Graph
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